Janie has over ten years of experience in the fitness industry. She is a dynamic group fitness teacher and personal trainer. She recognizes the importance of full-body engagement in both cardio- and strength-training programs, and employs a variety of modalities to keep classes and training sessions fun and interesting. She is a certified personal trainer […]
Paul is a 135lb Kickboxing Champ and Personal Trainer. Originally from San Diego, CA, Paul moved to OR and after a few years started Training in Kickboxing, Boxing, and Strength/Conditioning.
Coach Chris is a great boxing coach and motivator! He listens to your individual health/fitness needs and makes sure to cater your workout to align with those goals even in group classes. Chris focuses on fundamental basics to make sure you have a great foundation and then helps push you to be at your best […]
Growing up during a tough time, in a rough neighborhood, coach Rick picked up the art of boxing as a form of self defense, eventually adding Brazilian jiu jitsu with the intent of coaching and competing as an amateur boxer and MMA fighter. Before becoming a coach, Rick competed in various grappling tournaments and was […]
Coach Zavier has been around combat sports pretty much his entire life. At the age of three he would mimic the adults at the gym as they warmed up for their kickboxing classes, by the age of six he was officially training on the mats. He would spend the next few years of his life […]
Michael “Stryker” Mollohan Jr, a boxing coach hailing from Hawaii, now based at Portland City Boxing, brings three years of personal boxing experience and a unique blend of island spirit and fighting prowess to his coaching style. Known for his relentless energy, technical expertise, and unwavering commitment to his students, Stryker embodies the aloha spirit […]