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Growing up in a tough neighborhood during challenging times, Coach Rick discovered boxing as a crucial means of self-defense and personal empowerment. His journey into the world of combat sports began with the art of boxing, which soon became a lifeline and a passion. Driven by an insatiable desire to hone his skills and expand his knowledge, Rick added Brazilian jiu-jitsu to his repertoire, aiming to excel as both a coach and a competitor in amateur boxing and MMA.

Before stepping into his coaching role, Rick carved out a reputation in various grappling tournaments, where his prowess on the mat became well-known. He also ventured into the realm of competitive kickboxing, where his fierce spirit and technical skills shone through. These experiences laid a solid foundation for his future endeavors in combat sports.

Since joining the ranks at Portland City Boxing, Coach Rick’s journey has been nothing short of remarkable. He showcased his boxing mastery as a Master boxer in PCB’s Fight Night 1, thrilling audiences with his skill and determination. His versatility was further proven when he competed as an MMA fighter for the Full Contact Fight Federation, demonstrating his ability to adapt and excel in different combat disciplines.

Coach Rick’s impact extends beyond his personal achievements. As a coach, he has cornered numerous fighters, guiding them through intense bouts in both boxing and mixed martial arts. His deep understanding of the sport, coupled with his hands-on experience, makes him a mentor who can unlock the potential of every athlete he trains.

An active combat sports competitor and USA Boxing certified coach, Rick’s passion for teaching the technical aspects of boxing is evident in every session. His coaching style is characterized by a blend of rigorous training, strategic insight, and an unwavering commitment to his students’ growth. Available for personal training, Coach Rick is dedicated to fostering resilience, confidence, and excellence in every fighter who steps into the ring with him.

Whether you’re a novice looking to learn the basics or an experienced fighter aiming to refine your skills, Coach Rick is the mentor who can help you reach your peak. His journey from the streets to the ring serves as an inspiration, proving that with determination and the right guidance, any challenge can be overcome.

Meet Other Trainers

Our Portland City Boxing trainers conduct fitness and specialized classes that will improve your fundamentals of boxing and kickboxing but most importantly your health! Get in shape while learning how to box and have fun doing it. Our coaches and staff are ready to help you meet you goals.

Zavier Powell - Coach & Personal Trainer
Background and Experience: Coach Zavier has been immersed in combat sports for nearly his entire life. At three years old, he began mimicking adults warming up for kickboxing classes, and by six, he was officially training on the mats. Over the years, he honed his skills as a submission grappler, high school wrestler, and kickboxer under the guidance of experienced coaches. Training and Specializations: Zavier’s expertise spans boxing, kickboxing, and grappling. As an active MMA fighter and USA Boxing certified instructor, he focuses on coaching fundamentals and competing, bringing a wealth of practical experience to his training sessions. Commitment to Clients: As a young coach and fighter, Zavier is passionate about enriching the lives of others through combat sports. He is available for personal training, ready to use his extensive skill set to help clients achieve their fitness and martial arts goals. Join Coach Zavier at Portland City Boxing Gym and take your training to the next level!
    Janie Dale - Coach & Personal Trainer
    Experience and Background: With over a decade in the fitness industry, Coach Janie brings a wealth of knowledge and expertise to her role at Portland City Boxing Gym. As a dynamic group fitness instructor and personal trainer, she emphasizes the importance of full-body engagement in both cardio and strength-training programs. Certifications and Specializations: Janie holds several prestigious certifications that highlight her diverse skill set: Certified Personal Trainer (CPT) through the National Academy of Sports Medicine (NASM) USA Boxing Certified Coach Certified Nutrition Coach (CNC) through NASM Kickboxing Coach certified by 9Round Kickboxology Training Approach: Janie’s approach to fitness is both comprehensive and engaging. She employs a variety of training modalities to ensure that her classes and personal training sessions are not only effective but also enjoyable. Her advanced education in cardiorespiratory fitness training and stretching and flexibility techniques allows her to create well-rounded and dynamic workout plans tailored to each individual’s needs. Commitment to Clients: Dedicated to helping clients achieve their fitness goals, Janie’s enthusiasm and expertise make her an invaluable asset to the Portland City Boxing Gym community. Whether you’re looking to improve your boxing skills, enhance your overall fitness, or receive nutritional guidance, Janie is ready to support you every step of the way. Join Coach Janie at Portland City Boxing Gym and take the first step towards reaching your fitness aspirations!
      Michael Stryker - Coach & Personal Trainer
      With a dynamic presence and an infectious passion for the sport, Michael “Stryker” Mollohan Jr. is a boxing coach whose roots run deep in the vibrant culture of Hawaii. Now a key figure at Portland City Boxing, Stryker brings three years of intense personal boxing experience, coupled with a distinctive island flair, to his coaching approach. Stryker is celebrated for his relentless energy, meticulous technical skills, and an unwavering dedication to his students’ growth. His coaching philosophy is infused with the aloha spirit, which translates into a supportive and motivating environment where fighters are encouraged to push their limits and excel. Beyond the technical aspects of boxing, Stryker’s commitment to nurturing confidence and resilience in his students sets him apart. His enthusiasm and dedication make him not just a coach but a mentor who inspires and empowers others through the transformative power of boxing.