Why Choose Portland City Boxing

Portland City Boxing facilitates one of the best training environments in Portland, Oregon for boxing and kickboxing. We conduct fitness and specialized classes that will improve your fundamentals of boxing and kickboxing but most importantly your health! Get in shape while learning how to fight and have fun doing it.  Our coaches and staff are ready to help you meet your fitness goals.

Boxing Equipment

Over 20 Heavy Bags, Boxing Ring and Speed Bags.

Fitness Equipment

Battle Ropes, Barbells & Bumper Plates, Free Weights, Elliptical, Treadmill, Row Machine, Stationary Bikes, Push Sled, Step Benches, Boxing Gloves, Hand Wraps, Yoga Mats and much more!

Gym Amenities

Separate Women & Men’s Locker Rooms, Showers, Towels and Water Station.


Monday - Friday: 7am - 8pm
Saturday: 10am - 2:15pm
Sunday: 10am - 12pm


3228 SE 21st Ave
Portland, Oregon


Phone: (503) 841-6840
Email: info@portlandcityboxing.com

Our history

We started as a small local boxing gym in downtown Portland with only a handful of coaches. Portland City Boxing was founded by Jeff Marlow who built, owned and operated 11 full-service Athletic Clubs and 2 Martial Arts Studios With over 30 years of gym, boxing and kickboxing training. He is the previous owner of the Princeton Athletic Club in the Governor Hotel. During personal boxing training sessions, Jeff tailors an exercise plan to each client's goals and designs workouts suitable for them to achieve success. He works with all levels and ages to maintain and improve mobility, strength and cardio conditioning. The most important aspect of the boxing workout is variety and fun!

Our history

Portland City Boxing moved to a great new location within downtown Portland. Close to the max line and bridges with a huge indoor facility packed with all the amenities you need for a great workout. Locker Room, Showers & Towels, Premium Toiletries, Hand Wraps, Boxing Gloves, Water Station and Secure Building Card.

Our history

We added a variety of boxing classes and motivational trainers.

Our history

We have expanded our gym facility, now equipped with a boxing ring, over 20 heavy bags, stationary bikes and elliptical's.

Our history

We have revamped our staff and welcomed back our original owner Jeff Marlow. Our new manager Johnny has helped turned this place around and revitalized our membership operations.

Our history

As our membership grew, so did our coaching staff. Now, we are a diverse group of motivated trainers with a variety of physical fitness backgrounds obtained through experience and education. Our passion for boxing, kicking boxing, and combat fitness drives the energy to motivate others to get in shape while learning a fight sport.

Our history

We have added corporate team building classes to our variety of boxing classes offered. Company's such as Adidas, Nike and more have all enjoyed amazing team building fundamentals incorporating a great boxing workout!

Our history

Punching our way into a new decade! Portland City Boxing has expanded & added a second location on the South East side of Portland. Join in on the fun & boxing fitness at 3228 SE 21st. Ave.