Experience and Background:
With over a decade in the fitness industry, Coach Janie brings a wealth of knowledge and expertise to her role at Portland City Boxing Gym. As a dynamic group fitness instructor and personal trainer, she emphasizes the importance of full-body engagement in both cardio and strength-training programs.
Certifications and Specializations:
Janie holds several prestigious certifications that highlight her diverse skill set:
Certified Personal Trainer (CPT) through the National Academy of Sports Medicine (NASM)
USA Boxing Certified Coach
Certified Nutrition Coach (CNC) through NASM
Kickboxing Coach certified by 9Round Kickboxology
Training Approach:
Janie’s approach to fitness is both comprehensive and engaging. She employs a variety of training modalities to ensure that her classes and personal training sessions are not only effective but also enjoyable. Her advanced education in cardiorespiratory fitness training and stretching and flexibility techniques allows her to create well-rounded and dynamic workout plans tailored to each individual’s needs.
Commitment to Clients:
Dedicated to helping clients achieve their fitness goals, Janie’s enthusiasm and expertise make her an invaluable asset to the Portland City Boxing Gym community. Whether you’re looking to improve your boxing skills, enhance your overall fitness, or receive nutritional guidance, Janie is ready to support you every step of the way.
Join Coach Janie at Portland City Boxing Gym and take the first step towards reaching your fitness aspirations!
Meet Other Trainers
Our Portland City Boxing trainers conduct fitness and specialized classes that will improve your fundamentals of boxing and kickboxing but most importantly your health! Get in shape while learning how to box and have fun doing it. Our coaches and staff are ready to help you meet you goals.