january, 2019
january, 2019
This is a repeating eventjanuary 18, 2019 6:30 pmfebruary 1, 2019 6:30 pm
25jan6:30 pmKickboxing ConditioningTrainer: Chris6:30 pm
Utilize basic kickboxing techniques for a high intensity workout. This dynamic workout improves striking and kicking. Start with stretching and warm-ups, basic kickboxing drills, heavy bag drills, and cool down.
Utilize basic kickboxing techniques for a high intensity workout. This dynamic workout improves striking and kicking. Start with stretching and warm-ups, basic kickboxing drills, heavy bag drills, and cool down. For all levels of experience. No contact.
(Friday) 6:30 pm