january, 2019
This is a repeating eventjanuary 18, 2019 7:30 pmjanuary 31, 2019 7:30 pm
january, 2019
This is a repeating eventjanuary 18, 2019 7:30 pmjanuary 31, 2019 7:30 pm
24jan7:30 pmBoxing FundamentalsTrainer: Chris7:30 pm
Learn the boxing fundamentals and improve your coordination, stance, striking, and defense. Utilize the boxing number system and perform combinations on the mitts and heavy bag. Partnering may be required
Learn the boxing fundamentals and improve your coordination, stance, striking, and defense. Utilize the boxing number system and perform combinations on the mitts and heavy bag. Partnering may be required to perform specific boxing techniques. Medium to high intensity workout. Limited contact, no protective gear required. Great for beginners or those who want to perfect their technique.
(Thursday) 7:30 pm