january, 2019
january, 2019
This is a repeating eventjanuary 18, 2019 12:00 pmjanuary 30, 2019 12:00 pm
23jan12:00 pmBoxing ConditioningTrainer: Ben12:00 pm
Utilize basic boxing techniques and HIIT (High Intensity Interval Training) for a tough but rewarding workout. Start with stretching and warm-ups, basic boxing workouts, heavy bag drills, and cool down.
Utilize basic boxing techniques and HIIT (High Intensity Interval Training) for a tough but rewarding workout. Start with stretching and warm-ups, basic boxing workouts, heavy bag drills, and cool down. Partnering may be required to utilize equipment. For all levels of experience. No contact.
(Wednesday) 12:00 pm