january, 2019
This is a repeating eventjanuary 18, 2019 6:15 amjanuary 24, 2019 6:15 am
january, 2019
This is a repeating eventjanuary 18, 2019 6:15 amjanuary 24, 2019 6:15 am
23jan6:15 amBoxing ConditioningTrainer: Bryce6:15 am
Utilize basic boxing techniques and HIIT (High Intensity Interval Training) for a tough but rewarding workout. Start with stretching and warm-ups, basic boxing workouts, heavy bag drills, and cool down.
Utilize basic boxing techniques and HIIT (High Intensity Interval Training) for a tough but rewarding workout. Start with stretching and warm-ups, basic boxing workouts, heavy bag drills, and cool down. Partnering may be required to utilize equipment. For all levels of experience. No contact.
(Wednesday) 6:15 am