january, 2019
This is a repeating eventjanuary 19, 2019 1:00 pmfebruary 2, 2019 1:00 pm
january, 2019
This is a repeating eventjanuary 19, 2019 1:00 pmfebruary 2, 2019 1:00 pm
26jan1:00 pmBoxing ConditioningTrainer: Chris1:00 pm
Utilize basic boxing techniques and HIIT (High Intensity Interval Training) for a tough but rewarding workout. Start with stretching and warm-ups, basic boxing workouts, heavy bag drills, and cool down.
Utilize basic boxing techniques and HIIT (High Intensity Interval Training) for a tough but rewarding workout. Start with stretching and warm-ups, basic boxing workouts, heavy bag drills, and cool down. Partnering may be required to utilize equipment. For all levels of experience. No contact.
(Saturday) 1:00 pm