Event Type Boxing Conditioning

Utilize basic boxing techniques and HIIT (High Intensity Interval Training) for a tough but rewarding workout. Start with stretching and warm-ups, basic boxing workouts, heavy bag drills, and cool down. Partnering may be required to utilize equipment. For all levels of experience. No contact.

may

01may6:15 amBoxing ConditioningTrainer: Anthony6:15 am

02may10:00 amBoxing ConditioningTrainer: Tex10:00 am

02may12:00 pmBoxing ConditioningTrainer: Tex12:00 pm

02may1:00 pmBoxing ConditioningTrainer: Chris1:00 pm

05may7:30 pmBoxing CircuitTrainer: Tex7:30 pm

06may6:15 amBoxing ConditioningTrainer: Bryce6:15 am

06may12:00 pmBoxing ConditioningTrainer: Ben12:00 pm

06may5:30 pmBoxing ConditioningTrainer: Collin5:30 pm

06may6:30 pmBoxing ConditioningTrainer: Collin6:30 pm

07may6:15 amBoxing ConditioningTrainer: Bryce6:15 am

07may10:00 amBoxing ConditioningTrainer: Tex10:00 am

07may12:00 pmBoxing ConditioningTrainer: Tex12:00 pm

07may4:30 pmKids BoxingTrainer: Tex4:30 pm

07may6:30 pmBoxing ConditioningTrainer: Collin6:30 pm

08may6:15 amBoxing ConditioningTrainer: Anthony6:15 am

09may10:00 amBoxing ConditioningTrainer: Tex10:00 am

09may12:00 pmBoxing ConditioningTrainer: Tex12:00 pm

09may1:00 pmBoxing ConditioningTrainer: Chris1:00 pm

12may7:30 pmBoxing CircuitTrainer: Tex7:30 pm

13may6:15 amBoxing ConditioningTrainer: Bryce6:15 am

13may12:00 pmBoxing ConditioningTrainer: Ben12:00 pm

13may5:30 pmBoxing ConditioningTrainer: Collin5:30 pm

13may6:30 pmBoxing ConditioningTrainer: Collin6:30 pm

14may6:15 amBoxing ConditioningTrainer: Bryce6:15 am

14may10:00 amBoxing ConditioningTrainer: Tex10:00 am

14may12:00 pmBoxing ConditioningTrainer: Tex12:00 pm

14may4:30 pmKids BoxingTrainer: Tex4:30 pm

14may6:30 pmBoxing ConditioningTrainer: Collin6:30 pm

15may6:15 amBoxing ConditioningTrainer: Anthony6:15 am

16may10:00 amBoxing ConditioningTrainer: Tex10:00 am

16may12:00 pmBoxing ConditioningTrainer: Tex12:00 pm

16may1:00 pmBoxing ConditioningTrainer: Chris1:00 pm

19may7:30 pmBoxing CircuitTrainer: Tex7:30 pm

20may6:15 amBoxing ConditioningTrainer: Bryce6:15 am

20may12:00 pmBoxing ConditioningTrainer: Ben12:00 pm

20may5:30 pmBoxing ConditioningTrainer: Collin5:30 pm

20may6:30 pmBoxing ConditioningTrainer: Collin6:30 pm

21may6:15 amBoxing ConditioningTrainer: Bryce6:15 am

21may10:00 amBoxing ConditioningTrainer: Tex10:00 am

21may12:00 pmBoxing ConditioningTrainer: Tex12:00 pm

21may4:30 pmKids BoxingTrainer: Tex4:30 pm

21may6:30 pmBoxing ConditioningTrainer: Collin6:30 pm

22may6:15 amBoxing ConditioningTrainer: Anthony6:15 am

23may10:00 amBoxing ConditioningTrainer: Tex10:00 am

23may12:00 pmBoxing ConditioningTrainer: Tex12:00 pm

23may1:00 pmBoxing ConditioningTrainer: Chris1:00 pm

26may7:30 pmBoxing CircuitTrainer: Tex7:30 pm

27may6:15 amBoxing ConditioningTrainer: Bryce6:15 am

27may12:00 pmBoxing ConditioningTrainer: Ben12:00 pm

27may5:30 pmBoxing ConditioningTrainer: Collin5:30 pm

27may6:30 pmBoxing ConditioningTrainer: Collin6:30 pm

28may6:15 amBoxing ConditioningTrainer: Bryce6:15 am

28may10:00 amBoxing ConditioningTrainer: Tex10:00 am

28may12:00 pmBoxing ConditioningTrainer: Tex12:00 pm

28may4:30 pmKids BoxingTrainer: Tex4:30 pm

28may6:30 pmBoxing ConditioningTrainer: Collin6:30 pm

29may6:15 amBoxing ConditioningTrainer: Anthony6:15 am

30may10:00 amBoxing ConditioningTrainer: Tex10:00 am

30may12:00 pmBoxing ConditioningTrainer: Tex12:00 pm

30may1:00 pmBoxing ConditioningTrainer: Chris1:00 pm

june

02jun7:30 pmBoxing CircuitTrainer: Tex7:30 pm

03jun6:15 amBoxing ConditioningTrainer: Bryce6:15 am

03jun12:00 pmBoxing ConditioningTrainer: Ben12:00 pm

03jun5:30 pmBoxing ConditioningTrainer: Collin5:30 pm

03jun6:30 pmBoxing ConditioningTrainer: Collin6:30 pm

04jun6:15 amBoxing ConditioningTrainer: Bryce6:15 am

04jun10:00 amBoxing ConditioningTrainer: Tex10:00 am

04jun12:00 pmBoxing ConditioningTrainer: Tex12:00 pm

04jun4:30 pmKids BoxingTrainer: Tex4:30 pm

04jun6:30 pmBoxing ConditioningTrainer: Collin6:30 pm

05jun6:15 amBoxing ConditioningTrainer: Anthony6:15 am

06jun10:00 amBoxing ConditioningTrainer: Tex10:00 am

06jun12:00 pmBoxing ConditioningTrainer: Tex12:00 pm

06jun1:00 pmBoxing ConditioningTrainer: Chris1:00 pm

09jun7:30 pmBoxing CircuitTrainer: Tex7:30 pm

10jun6:15 amBoxing ConditioningTrainer: Bryce6:15 am

10jun12:00 pmBoxing ConditioningTrainer: Ben12:00 pm

10jun5:30 pmBoxing ConditioningTrainer: Collin5:30 pm

10jun6:30 pmBoxing ConditioningTrainer: Collin6:30 pm

11jun6:15 amBoxing ConditioningTrainer: Bryce6:15 am

11jun10:00 amBoxing ConditioningTrainer: Tex10:00 am

11jun12:00 pmBoxing ConditioningTrainer: Tex12:00 pm

11jun4:30 pmKids BoxingTrainer: Tex4:30 pm

11jun6:30 pmBoxing ConditioningTrainer: Collin6:30 pm

12jun6:15 amBoxing ConditioningTrainer: Anthony6:15 am

13jun10:00 amBoxing ConditioningTrainer: Tex10:00 am

13jun12:00 pmBoxing ConditioningTrainer: Tex12:00 pm

13jun1:00 pmBoxing ConditioningTrainer: Chris1:00 pm

16jun7:30 pmBoxing CircuitTrainer: Tex7:30 pm

17jun6:15 amBoxing ConditioningTrainer: Bryce6:15 am

17jun12:00 pmBoxing ConditioningTrainer: Ben12:00 pm

17jun5:30 pmBoxing ConditioningTrainer: Collin5:30 pm

17jun6:30 pmBoxing ConditioningTrainer: Collin6:30 pm

18jun6:15 amBoxing ConditioningTrainer: Bryce6:15 am

18jun10:00 amBoxing ConditioningTrainer: Tex10:00 am

18jun12:00 pmBoxing ConditioningTrainer: Tex12:00 pm

18jun4:30 pmKids BoxingTrainer: Tex4:30 pm

18jun6:30 pmBoxing ConditioningTrainer: Collin6:30 pm

19jun6:15 amBoxing ConditioningTrainer: Anthony6:15 am

20jun10:00 amBoxing ConditioningTrainer: Tex10:00 am

20jun12:00 pmBoxing ConditioningTrainer: Tex12:00 pm

20jun1:00 pmBoxing ConditioningTrainer: Chris1:00 pm

23jun7:30 pmBoxing CircuitTrainer: Tex7:30 pm

24jun6:15 amBoxing ConditioningTrainer: Bryce6:15 am

24jun12:00 pmBoxing ConditioningTrainer: Ben12:00 pm

24jun5:30 pmBoxing ConditioningTrainer: Collin5:30 pm

24jun6:30 pmBoxing ConditioningTrainer: Collin6:30 pm

25jun6:15 amBoxing ConditioningTrainer: Bryce6:15 am

25jun10:00 amBoxing ConditioningTrainer: Tex10:00 am

25jun12:00 pmBoxing ConditioningTrainer: Tex12:00 pm

25jun4:30 pmKids BoxingTrainer: Tex4:30 pm

25jun6:30 pmBoxing ConditioningTrainer: Collin6:30 pm

26jun6:15 amBoxing ConditioningTrainer: Anthony6:15 am

27jun10:00 amBoxing ConditioningTrainer: Tex10:00 am

27jun12:00 pmBoxing ConditioningTrainer: Tex12:00 pm

27jun1:00 pmBoxing ConditioningTrainer: Chris1:00 pm

30jun7:30 pmBoxing CircuitTrainer: Tex7:30 pm

july

01jul6:15 amBoxing ConditioningTrainer: Bryce6:15 am

01jul12:00 pmBoxing ConditioningTrainer: Ben12:00 pm

01jul5:30 pmBoxing ConditioningTrainer: Collin5:30 pm

01jul6:30 pmBoxing ConditioningTrainer: Collin6:30 pm

02jul6:15 amBoxing ConditioningTrainer: Bryce6:15 am

02jul10:00 amBoxing ConditioningTrainer: Tex10:00 am

02jul12:00 pmBoxing ConditioningTrainer: Tex12:00 pm

02jul4:30 pmKids BoxingTrainer: Tex4:30 pm

02jul6:30 pmBoxing ConditioningTrainer: Collin6:30 pm

03jul6:15 amBoxing ConditioningTrainer: Anthony6:15 am

04jul10:00 amBoxing ConditioningTrainer: Tex10:00 am

04jul12:00 pmBoxing ConditioningTrainer: Tex12:00 pm

04jul1:00 pmBoxing ConditioningTrainer: Chris1:00 pm

07jul7:30 pmBoxing CircuitTrainer: Tex7:30 pm

08jul6:15 amBoxing ConditioningTrainer: Bryce6:15 am

08jul12:00 pmBoxing ConditioningTrainer: Ben12:00 pm

08jul5:30 pmBoxing ConditioningTrainer: Collin5:30 pm

08jul6:30 pmBoxing ConditioningTrainer: Collin6:30 pm

09jul6:15 amBoxing ConditioningTrainer: Bryce6:15 am

09jul10:00 amBoxing ConditioningTrainer: Tex10:00 am

09jul12:00 pmBoxing ConditioningTrainer: Tex12:00 pm

09jul4:30 pmKids BoxingTrainer: Tex4:30 pm

09jul6:30 pmBoxing ConditioningTrainer: Collin6:30 pm

10jul6:15 amBoxing ConditioningTrainer: Anthony6:15 am

11jul10:00 amBoxing ConditioningTrainer: Tex10:00 am

11jul12:00 pmBoxing ConditioningTrainer: Tex12:00 pm

11jul1:00 pmBoxing ConditioningTrainer: Chris1:00 pm

14jul7:30 pmBoxing CircuitTrainer: Tex7:30 pm

15jul6:15 amBoxing ConditioningTrainer: Bryce6:15 am

15jul12:00 pmBoxing ConditioningTrainer: Ben12:00 pm

15jul5:30 pmBoxing ConditioningTrainer: Collin5:30 pm

15jul6:30 pmBoxing ConditioningTrainer: Collin6:30 pm

16jul6:15 amBoxing ConditioningTrainer: Bryce6:15 am

16jul10:00 amBoxing ConditioningTrainer: Tex10:00 am

16jul12:00 pmBoxing ConditioningTrainer: Tex12:00 pm

16jul4:30 pmKids BoxingTrainer: Tex4:30 pm

16jul6:30 pmBoxing ConditioningTrainer: Collin6:30 pm

17jul6:15 amBoxing ConditioningTrainer: Anthony6:15 am

18jul10:00 amBoxing ConditioningTrainer: Tex10:00 am

18jul12:00 pmBoxing ConditioningTrainer: Tex12:00 pm

18jul1:00 pmBoxing ConditioningTrainer: Chris1:00 pm

21jul7:30 pmBoxing CircuitTrainer: Tex7:30 pm

22jul6:15 amBoxing ConditioningTrainer: Bryce6:15 am

22jul12:00 pmBoxing ConditioningTrainer: Ben12:00 pm

22jul5:30 pmBoxing ConditioningTrainer: Collin5:30 pm

22jul6:30 pmBoxing ConditioningTrainer: Collin6:30 pm

23jul6:15 amBoxing ConditioningTrainer: Bryce6:15 am

23jul10:00 amBoxing ConditioningTrainer: Tex10:00 am

23jul12:00 pmBoxing ConditioningTrainer: Tex12:00 pm

23jul4:30 pmKids BoxingTrainer: Tex4:30 pm

23jul6:30 pmBoxing ConditioningTrainer: Collin6:30 pm

24jul6:15 amBoxing ConditioningTrainer: Anthony6:15 am

25jul10:00 amBoxing ConditioningTrainer: Tex10:00 am

25jul12:00 pmBoxing ConditioningTrainer: Tex12:00 pm

25jul1:00 pmBoxing ConditioningTrainer: Chris1:00 pm

28jul7:30 pmBoxing CircuitTrainer: Tex7:30 pm

29jul6:15 amBoxing ConditioningTrainer: Bryce6:15 am

29jul12:00 pmBoxing ConditioningTrainer: Ben12:00 pm

29jul5:30 pmBoxing ConditioningTrainer: Collin5:30 pm

29jul6:30 pmBoxing ConditioningTrainer: Collin6:30 pm

30jul6:15 amBoxing ConditioningTrainer: Bryce6:15 am

30jul10:00 amBoxing ConditioningTrainer: Tex10:00 am

30jul12:00 pmBoxing ConditioningTrainer: Tex12:00 pm

30jul4:30 pmKids BoxingTrainer: Tex4:30 pm

30jul6:30 pmBoxing ConditioningTrainer: Collin6:30 pm

31jul6:15 amBoxing ConditioningTrainer: Anthony6:15 am

august

01aug10:00 amBoxing ConditioningTrainer: Tex10:00 am

01aug12:00 pmBoxing ConditioningTrainer: Tex12:00 pm

01aug1:00 pmBoxing ConditioningTrainer: Chris1:00 pm

04aug7:30 pmBoxing CircuitTrainer: Tex7:30 pm

05aug6:15 amBoxing ConditioningTrainer: Bryce6:15 am

05aug12:00 pmBoxing ConditioningTrainer: Ben12:00 pm

05aug5:30 pmBoxing ConditioningTrainer: Collin5:30 pm

05aug6:30 pmBoxing ConditioningTrainer: Collin6:30 pm

06aug6:15 amBoxing ConditioningTrainer: Bryce6:15 am

06aug10:00 amBoxing ConditioningTrainer: Tex10:00 am

06aug12:00 pmBoxing ConditioningTrainer: Tex12:00 pm

06aug4:30 pmKids BoxingTrainer: Tex4:30 pm

06aug6:30 pmBoxing ConditioningTrainer: Collin6:30 pm

07aug6:15 amBoxing ConditioningTrainer: Anthony6:15 am

08aug10:00 amBoxing ConditioningTrainer: Tex10:00 am

08aug12:00 pmBoxing ConditioningTrainer: Tex12:00 pm

08aug1:00 pmBoxing ConditioningTrainer: Chris1:00 pm

11aug7:30 pmBoxing CircuitTrainer: Tex7:30 pm

12aug6:15 amBoxing ConditioningTrainer: Bryce6:15 am

12aug12:00 pmBoxing ConditioningTrainer: Ben12:00 pm

12aug5:30 pmBoxing ConditioningTrainer: Collin5:30 pm

12aug6:30 pmBoxing ConditioningTrainer: Collin6:30 pm

13aug6:15 amBoxing ConditioningTrainer: Bryce6:15 am

13aug10:00 amBoxing ConditioningTrainer: Tex10:00 am

13aug12:00 pmBoxing ConditioningTrainer: Tex12:00 pm

13aug4:30 pmKids BoxingTrainer: Tex4:30 pm

13aug6:30 pmBoxing ConditioningTrainer: Collin6:30 pm

14aug6:15 amBoxing ConditioningTrainer: Anthony6:15 am

15aug10:00 amBoxing ConditioningTrainer: Tex10:00 am

15aug12:00 pmBoxing ConditioningTrainer: Tex12:00 pm

15aug1:00 pmBoxing ConditioningTrainer: Chris1:00 pm

18aug7:30 pmBoxing CircuitTrainer: Tex7:30 pm

19aug6:15 amBoxing ConditioningTrainer: Bryce6:15 am

19aug12:00 pmBoxing ConditioningTrainer: Ben12:00 pm

19aug5:30 pmBoxing ConditioningTrainer: Collin5:30 pm

19aug6:30 pmBoxing ConditioningTrainer: Collin6:30 pm

20aug6:15 amBoxing ConditioningTrainer: Bryce6:15 am

20aug10:00 amBoxing ConditioningTrainer: Tex10:00 am

20aug12:00 pmBoxing ConditioningTrainer: Tex12:00 pm

20aug4:30 pmKids BoxingTrainer: Tex4:30 pm

20aug6:30 pmBoxing ConditioningTrainer: Collin6:30 pm

21aug6:15 amBoxing ConditioningTrainer: Anthony6:15 am

22aug10:00 amBoxing ConditioningTrainer: Tex10:00 am

22aug12:00 pmBoxing ConditioningTrainer: Tex12:00 pm

22aug1:00 pmBoxing ConditioningTrainer: Chris1:00 pm

25aug7:30 pmBoxing CircuitTrainer: Tex7:30 pm

26aug6:15 amBoxing ConditioningTrainer: Bryce6:15 am

26aug12:00 pmBoxing ConditioningTrainer: Ben12:00 pm

26aug5:30 pmBoxing ConditioningTrainer: Collin5:30 pm

26aug6:30 pmBoxing ConditioningTrainer: Collin6:30 pm

27aug6:15 amBoxing ConditioningTrainer: Bryce6:15 am

27aug10:00 amBoxing ConditioningTrainer: Tex10:00 am

27aug12:00 pmBoxing ConditioningTrainer: Tex12:00 pm

27aug4:30 pmKids BoxingTrainer: Tex4:30 pm

27aug6:30 pmBoxing ConditioningTrainer: Collin6:30 pm

28aug6:15 amBoxing ConditioningTrainer: Anthony6:15 am

29aug10:00 amBoxing ConditioningTrainer: Tex10:00 am

29aug12:00 pmBoxing ConditioningTrainer: Tex12:00 pm

29aug1:00 pmBoxing ConditioningTrainer: Chris1:00 pm

september

01sep7:30 pmBoxing CircuitTrainer: Tex7:30 pm

02sep6:15 amBoxing ConditioningTrainer: Bryce6:15 am

02sep12:00 pmBoxing ConditioningTrainer: Ben12:00 pm

02sep5:30 pmBoxing ConditioningTrainer: Collin5:30 pm

02sep6:30 pmBoxing ConditioningTrainer: Collin6:30 pm

03sep6:15 amBoxing ConditioningTrainer: Bryce6:15 am

03sep10:00 amBoxing ConditioningTrainer: Tex10:00 am

03sep12:00 pmBoxing ConditioningTrainer: Tex12:00 pm

03sep4:30 pmKids BoxingTrainer: Tex4:30 pm

03sep6:30 pmBoxing ConditioningTrainer: Collin6:30 pm

04sep6:15 amBoxing ConditioningTrainer: Anthony6:15 am

05sep10:00 amBoxing ConditioningTrainer: Tex10:00 am

05sep12:00 pmBoxing ConditioningTrainer: Tex12:00 pm

05sep1:00 pmBoxing ConditioningTrainer: Chris1:00 pm

08sep7:30 pmBoxing CircuitTrainer: Tex7:30 pm

09sep6:15 amBoxing ConditioningTrainer: Bryce6:15 am

09sep12:00 pmBoxing ConditioningTrainer: Ben12:00 pm

09sep5:30 pmBoxing ConditioningTrainer: Collin5:30 pm

09sep6:30 pmBoxing ConditioningTrainer: Collin6:30 pm

10sep6:15 amBoxing ConditioningTrainer: Bryce6:15 am

10sep10:00 amBoxing ConditioningTrainer: Tex10:00 am

10sep12:00 pmBoxing ConditioningTrainer: Tex12:00 pm

10sep4:30 pmKids BoxingTrainer: Tex4:30 pm

10sep6:30 pmBoxing ConditioningTrainer: Collin6:30 pm

11sep6:15 amBoxing ConditioningTrainer: Anthony6:15 am

12sep10:00 amBoxing ConditioningTrainer: Tex10:00 am

12sep12:00 pmBoxing ConditioningTrainer: Tex12:00 pm

12sep1:00 pmBoxing ConditioningTrainer: Chris1:00 pm

15sep7:30 pmBoxing CircuitTrainer: Tex7:30 pm

16sep6:15 amBoxing ConditioningTrainer: Bryce6:15 am

16sep12:00 pmBoxing ConditioningTrainer: Ben12:00 pm

16sep5:30 pmBoxing ConditioningTrainer: Collin5:30 pm

16sep6:30 pmBoxing ConditioningTrainer: Collin6:30 pm

17sep6:15 amBoxing ConditioningTrainer: Bryce6:15 am

17sep10:00 amBoxing ConditioningTrainer: Tex10:00 am

17sep12:00 pmBoxing ConditioningTrainer: Tex12:00 pm

17sep4:30 pmKids BoxingTrainer: Tex4:30 pm

17sep6:30 pmBoxing ConditioningTrainer: Collin6:30 pm

18sep6:15 amBoxing ConditioningTrainer: Anthony6:15 am

19sep10:00 amBoxing ConditioningTrainer: Tex10:00 am

19sep12:00 pmBoxing ConditioningTrainer: Tex12:00 pm

19sep1:00 pmBoxing ConditioningTrainer: Chris1:00 pm

22sep7:30 pmBoxing CircuitTrainer: Tex7:30 pm

23sep6:15 amBoxing ConditioningTrainer: Bryce6:15 am

23sep12:00 pmBoxing ConditioningTrainer: Ben12:00 pm

23sep5:30 pmBoxing ConditioningTrainer: Collin5:30 pm

23sep6:30 pmBoxing ConditioningTrainer: Collin6:30 pm

24sep6:15 amBoxing ConditioningTrainer: Bryce6:15 am

24sep10:00 amBoxing ConditioningTrainer: Tex10:00 am

24sep12:00 pmBoxing ConditioningTrainer: Tex12:00 pm

24sep4:30 pmKids BoxingTrainer: Tex4:30 pm

24sep6:30 pmBoxing ConditioningTrainer: Collin6:30 pm

25sep6:15 amBoxing ConditioningTrainer: Anthony6:15 am

26sep10:00 amBoxing ConditioningTrainer: Tex10:00 am

26sep12:00 pmBoxing ConditioningTrainer: Tex12:00 pm

26sep1:00 pmBoxing ConditioningTrainer: Chris1:00 pm

29sep7:30 pmBoxing CircuitTrainer: Tex7:30 pm

30sep6:15 amBoxing ConditioningTrainer: Bryce6:15 am

30sep12:00 pmBoxing ConditioningTrainer: Ben12:00 pm

30sep5:30 pmBoxing ConditioningTrainer: Collin5:30 pm

30sep6:30 pmBoxing ConditioningTrainer: Collin6:30 pm

X