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Janie has over ten years of experience in the fitness industry. She is a dynamic group fitness
teacher and personal trainer. She recognizes the importance of full-body engagement in both
cardio- and strength-training programs, and employs a variety of modalities to keep classes
and training sessions fun and interesting. She is a certified personal trainer (CPT-NASM),
boxing coach (USA Boxing), nutrition coach (CNC-NASM) and kickboxing coach (9R
Kickboxology), with advanced education in cardiorespiratoy fitness training and stretching and
flexibility technique. She’d love to help you meet your fitness goals!

Meet Other Trainers

Our Portland City Boxing trainers conduct fitness and specialized classes that will improve your fundamentals of boxing and kickboxing but most importantly your health! Get in shape while learning how to box and have fun doing it. Our coaches and staff are ready to help you meet you goals.

Jai Hurdle - Coach & Personal Trainer
Jai, a passionate and dedicated boxing coach at Portland City Boxing, has been training in the sport for several years and coaching for the past year. He's living testimony to boxing's incredible benefits, having shed 50 pounds in just 8 months. Now, Jai is preparing for his first fight, showcasing his skills and determination. His expertise, enthusiasm, and personal experience make him an inspiring coach for anyone looking to learn and grow through boxing.
    Rick Powell - Coach & Personal Trainer
    Growing up during a tough time, in a rough neighborhood, coach Rick picked up the art of boxing as a form of self defense, eventually adding Brazilian jiu jitsu with the intent of coaching and competing as an amateur boxer and MMA fighter. Before becoming a coach, Rick competed in various grappling tournaments and was a competitive kickboxer for a few years. Since becoming a coach at Portland City Boxing, coach Rick has competed as a Master boxer in PCB's Fight Night 1, as an MMA fighter for the Full Contact Fight Federation and cornered multiple fighters for their fights in boxing and mixed martial arts. Coach Rick is an active combat sports competitor and USA Boxing certified coach focused on teaching the technical aspects of boxing, available for personal training.
      Paul O'Neal - - Coach & Personal Trainer
      Paul is a 135lb Kickboxing Champ and Personal Trainer. Originally from San Diego, CA, Paul moved to OR and after a few years started Training in Kickboxing, Boxing, and Strength/Conditioning.