How I came to agree to take a ‘boxing lesson’ from Jeff is a long and boring story…and probably more fitting for the ‘Oxygen Channel’ than a testimonial. In short it goes like this…One year ago my life, or life as I knew it at that time, could not have been worse, and to make myself ‘feel’ better I was spending a fortune in therapy, gyms and cross-fit classes. The result, more tears, an empty wallet and sheer workout boredom.

Randomly, my uncle had heard about Jeff and wanted to give a boxing lesson a try. So (on a Saturday at 8am…nooooo thank you) we scheduled a session with Jeff…and there you have it! Within the span of an hour things started to change. I knew this was how I was going to redirect my energy and find my self-worth.

I’ve always worked out, always been athletic and for the most part ‘fit’. However for many years I remained the same…not any stronger, more confident, faster, or more aware… not mentally, emotionally or physically. After working with Jeff and Ben that has all changed. Jeff and Ben push you to your absolute limit, and then a little further. Yet, the feeling of absolute physical exertion is never painful rather it’s exhilarating. As you can barely stand or breathe you couldn’t feel more proud, strong or in control.

Today, my absolute fondest times are when my uncle, brother and I spend a morning training with Jeff and Ben. At 43 I am in the best shape I have ever been in. I feel in control of my body, my decisions and my life. Let me tell you… Jeff’s kind heart, dedication and patience paired with Ben’s spirit and a smile that lights up a room has saved me a fortune in therapy, gym memberships, and fad workout programs. I am forever grateful.

Amy M. McClintick
Licensed Massage Therapist