january, 2019
This is a repeating eventjanuary 21, 2019 7:30 pm
january, 2019
This is a repeating eventjanuary 21, 2019 7:30 pm
18jan7:30 pmBoxing ConditioningTrainer: Ben7:30 pm
Utilize basic boxing techniques and HIIT (High Intensity Interval Training) for a tough but rewarding workout. Start with stretching and warm-ups, basic boxing workouts, heavy bag drills, and cool down.
Utilize basic boxing techniques and HIIT (High Intensity Interval Training) for a tough but rewarding workout. Start with stretching and warm-ups, basic boxing workouts, heavy bag drills, and cool down. Partnering may be required to utilize equipment. For all levels of experience. No contact.
(Friday) 7:30 pm