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UID:69b0ba578f318
DTSTAMP:20260311T004159
DTSTART:20260611T193000Z
DTEND:20260611T203000Z
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SUMMARY:Boxing Fundamentals
DESCRIPTION: Learn the boxing fundamentals and improve your coordination\,  stance\,  striking\,  and defense. Utilize the boxing number system and perform combinations on the mitts and heavy bag. Partnering may be required to perform specific boxing techniques. Medium to high intensity workout. Limited contact\,  no protective gear required. Great for beginners or[..]
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