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DTSTAMP:20260814T185756
DTSTART:20260521T193000Z
DTEND:20260521T203000Z
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SUMMARY:Boxing Fundamentals
DESCRIPTION: Learn the boxing fundamentals and improve your coordination\,  stance\,  striking\,  and defense. Utilize the boxing number system and perform combinations on the mitts and heavy bag. Partnering may be required to perform specific boxing techniques. Medium to high intensity workout. Limited contact\,  no protective gear required. Great for beginners or[..]
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