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UID:69aa6ccc8c671
DTSTAMP:20260306T055732
DTSTART:20260423T100000Z
DTEND:20260423T110000Z
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SUMMARY:Boxing Conditioning
DESCRIPTION: Utilize basic boxing techniques and HIIT (High Intensity Interval Training) for a tough but rewarding workout. Start with stretching and warm-ups\,  basic boxing workouts\,  heavy bag drills\,  and cool down. Partnering may be required to utilize equipment. For all levels of experience. No contact.
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