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UID:69aa6a4cb1ae6
DTSTAMP:20260306T054652
DTSTART:20260610T120000Z
DTEND:20260610T130000Z
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SUMMARY:Boxing Conditioning
DESCRIPTION: Utilize basic boxing techniques and HIIT (High Intensity Interval Training) for a tough but rewarding workout. Start with stretching and warm-ups\,  basic boxing workouts\,  heavy bag drills\,  and cool down. Partnering may be required to utilize equipment. For all levels of experience. No contact.
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