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UID:6a5ac592cec67
DTSTAMP:20260718T001514
DTSTART:20190118T173000Z
DTEND:20190118T183000Z
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SUMMARY:Kickboxing Conditioning
DESCRIPTION: Utilize basic kickboxing techniques for a high intensity workout. This dynamic workout improves striking and kicking. Start with stretching and warm-ups\,  basic kickboxing drills\,  heavy bag drills\,  and cool down. For all levels of experience. No contact.
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